Metabolic Type® Test

Introduction

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Do I Need Metabolic Typing®?

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Why Do I Need A Test?

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My life changed dramatically when I started eating for my metabolic type. All my cravings and overeating simply disappeared. I suffered from binge eating disorder (BED) for nearly 8 years. Only after sticking to my metabolic type food chart, my urges to binge eat stopped completely. It has changed my life and helped cure a deadly eating behavior.

AC, Ontario

Do I Need A Metabolic Typing® Ecological Lifestyle Advisor?

Increased energy, no more sweet cravings, a sense of joy and emotional well-being, a normal appetite, these are all commonly reported results of eating right for your Metabolic Type® that often can occur quite quickly. Your Metabolic Typing® Ecological Lifestyle Advisor (MT-ELA) can help you achieve optimal results as soon as possible. There are much more good reasons why you should consider working with a MT-ELA. Here are a few:

  • First and foremost, right understanding is absolutely necessary if you are going to stick with your program. When you start to eat right for your Metabolic Type®, a lot of wonderful things can begin to happen. This process naturally leads to questions and it is very important that you have access to answers. The only source for information regarding the process of working with your Metabolic Type® is an officially- trained MT-ELA.
  • MT-ELA’s can help you understand the technical information provided in your reports.
  • MT-ELA’s are available to you (for a fee) on a daily basis if needed to provide information, guidance, coaching, and emotional support as you go along.
  • MT-ELA’s can help you learn to understand your own “body language” so you can fine-tune your macronutrient ratios at meals and snacks to your unique individual requirements. Eating the right ratios of proteins, fats, and carbs at each meal are vital to the success of your program. The right ratios can vary from meal to meal, even for people who are of the same Metabolic Type®.
  • MT-ELA’s, because they follow their own Metabolic Type® Diets, know what it takes to be successful. They can be your very own personal success coach and help you keep going if the going gets tough or if ever you should feel discouraged.
  • MT-ELA’s can help you set reasonable and easily attainable goals that work for your lifestyle and help you transition to your Metabolic Type® Diet.
  • MT-ELA’s can educate you about nutritional supplements: how to use them properly, which ones are right and wrong for your Metabolic Type®, how to recognize good supplements and how to stay away from bad ones.
  • MT-ELA’s can help you find the best high-quality organic and grass fed foods, small farmer’s markets, and organic co-ops in your local area as well as to identify the best mail order sources for high-quality foods.
  • MT-ELA’s can direct you to further educational reading material worthwhile to your health and well-being and suggest support groups and organizations that may help you.
  • MT-ELA’s, most importantly, can monitor your individual nutritional needs as they change, adjust your program when necessary, identify when a retest is needed, provide more extensive testing as required and help you to achieve the results you’re looking for as quickly and as easily as possible.

    No matter what your lifestyle, whether you work around the clock, have small children, travel regularly or just have a stressed life, your Metabolic Typing® Ecological Lifestyle Advisor can help you strategize a plan to keep your MT Program on track. MT-ELA’s are there for you.

Find A Metabolic Typing® Ecological Lifestyle Advisor

It’s said that imitation is the sincerest form of flattery. While in some ways that might be true, in others — particularly when it comes to your health — it can be problematic!

There is only one true, genuine, official Metabolic Typing® and that’s us … and those we’ve trained and sanctioned to be Metabolic Typing® Ecological Lifestyle Advisors (MT-ELA).

Only MT-ELA’s have the capacity to offer Metabolic Typing® services, including assessments and consultation.

We have been researching and developing Metabolic Typing® for over 40 years. Hundreds of thousands of users have gone through our Metabolic Typing® Assessments and thousands of practitioners have been trained from over 40 countries and counting. Our experience and knowledge base is unparalleled.

If you are looking for Metabolic Typing® information or assessment, contact an MT-ELA from our database at www.MT-Advisors.info or contact Support for a personal referral.

Only MT-ELA’s from our website should be entrusted to provide genuine Metabolic Typing® services, assistance, and support.

My life changed dramatically when I started eating for my metabolic type. All my cravings and overeating simply disappeared. I suffered from binge eating disorder (BED) for nearly 8 years. Only after sticking to my metabolic type food chart, my urges to binge eat stopped completely. It has changed my life and helped cure a deadly eating behavior.

AC, Ontario

The Process

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My life changed dramatically when I started eating for my metabolic type. All my cravings and overeating simply disappeared. I suffered from binge eating disorder (BED) for nearly 8 years. Only after sticking to my metabolic type food chart, my urges to binge eat stopped completely. It has changed my life and helped cure a deadly eating behavior.

AC, Ontario

What You Get

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My life changed dramatically when I started eating for my metabolic type. All my cravings and overeating simply disappeared. I suffered from binge eating disorder (BED) for nearly 8 years. Only after sticking to my metabolic type food chart, my urges to binge eat stopped completely. It has changed my life and helped cure a deadly eating behavior.

AC, Ontario

What To Expect

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My life changed dramatically when I started eating for my metabolic type. All my cravings and overeating simply disappeared. I suffered from binge eating disorder (BED) for nearly 8 years. Only after sticking to my metabolic type food chart, my urges to binge eat stopped completely. It has changed my life and helped cure a deadly eating behavior.

AC, Ontario

Metabolic Typing® Ecological Lifestyle Advisors (MT-ELA)

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Testimonials

One of the most exciting aspects of Metabolic Typing® is that it simply, easily, effortlessly and successfully addresses the person who has the condition, not the condition that has the person. By correctly supplying the body with all of its genetically-based nutritional requirements and by removing from teh lifestyle all the stressors that disrupt normal function of metabolic processes, we believe the body has a great chance to reverse all kinds of problems. Why? … Because the body is designed to be healthy and function optimally if only given the opportunity to do so!

Here are some random actual responses from users who retested their Metabolic Type® after following their Metabolic Typing® Program for a few months. [Note: Punctuation, grammar and spelling are reproduced as received from users.]

As you’ll see, wonderful things can happen when you use diet, supplements, and lifestyle that are right for your Metabolic Type®!

BEFORE: obesity, metabolic syndrome (syndrome X)
AFTER: I am losing weight – 30 lbs. in 4 months – I have more energy. Effects have been very positive

BEFORE: Bloatedness, swollen ankles, lethargy
AFTER:
Digestion improved, swelling disappeared, feel more energy, well.

BEFORE: DIGESTIVE DISORDERS – BLOATING, GAS, WEIGHT GAIN
AFTER: FELT GOOD WHEN FOLLOWED CLOSELY.

BEFORE: low energy. Hungry often

AFTER: Less of a need to snack between meals. More constant energy levels throughout the day/night. Better training performance. Better concentration levels at work. Better sleep pattern.

BEFORE: irritable bowel syndrome symptoms. stress, ups and downs during day

AFTER: all showing improvement

BEFORE: low energy. overeating

AFTER: I have more energy. I am not always hungry.

BEFORE: Often had Colds & flue. Lack energy. Slightly overweight.

AFTER: No colds & flue. More energy. Losing weight

BEFORE: Felt tired and lethargic after eating high GI foods

AFTER: More energy, general feeling of well-being most of the time

BEFORE: insomnia, pain in joints/muscles

AFTER: much improved

BEFORE: feeling bloated, low energy levels, very irritable

AFTER: energy levels gone up, know now which foods make me feel bloated

BEFORE: I had a bad blood profile. High Insulin, triglycerides. Ferritin. Low Vitamin D, HDL.

AFTER: My blood test came back much better. Triglycerides came down 1400 points. Cholesterol Ratios were much better. Vitamin D was up to over 50. Insulin was down to 8.

BEFORE: constantly loose, watery bowel movements

AFTER: BMs are now only occasionally loose and more often formed now.

BEFORE: asthma. anxiety

AFTER: Asthma improved, more energy, not as anxious, improved state of mind

BEFORE: Alternating diarrhea/constipation. Lack of energy/motivation

AFTER: Diarrhea is gone. Energy levels are good after meals. Physically feel good

BEFORE: fatigue, symptoms related to demyelinating disease (pins and needles, pain), insomnia, restless legs, infertility

AFTER: decrease in fatigue (need less naps), decrease in pain; currently pregnant

BEFORE: Candida. Adrenal fatigue

AFTER: Candida no longer physically obvious i.e.) fungus on toe nails, dandruff, gas etc cleared up. Much stronger in general

BEFORE: ARTHRITIC PAIN IN FINGERS OF RIGHT HAND. FREQUENT NIGHT TIME URINATION, ENLARGED PROSTRATE. CRAMPING IN LEGS AND FEET DURING THE NIGHT. FATIGUE.

AFTER: SYMPTOMS HAVE LESSENED. SLEEPING MORE SOUNDLY AND GETTING UP ONLY ONCE DURING NIGHT TO URINATE (FORMERLY 2-3 TIMES AT NIGHT). ARTHRITIC FINGERS NOTICEABLY LESS. HAVE NOT HAD LEG CRAMPING RECENTLY. DO HAVE MORE ENERGY AND BOUNCE.

BEFORE: Soooo many problems! Dysautonomia is very complex, forcing me to struggle with more than 30 problems including strong fatigue, inability to concentrate, lack of motivation, fibromyalgia, nausea, dry mouth and eyes, palpitations, vertigo, hypoglycemia, PMS, impatience, complete personality change, depression, and much more.

AFTER: After only 3 months, hunger/need to eat every 90 minutes is practically gone now. Energy is better, depression is greatly reduced, ability to deal with stress is much improved.

BEFORE: sugar addict

AFTER: Stopped the sugar cravings

BEFORE: Tired

AFTER: I am not tired after I eat and sleeping pattern is much better. I am much better focused and not so spacey.

BEFORE: Fatigue, irritability, cravings

AFTER: Feel better and irritability is much less and cravings very low when on diet and supplements

BEFORE: SLEEPLESSNESS. MOOD SWINGS. OVERWHELMING FEELINGS

AFTER: FEEL MORE BALANCED AND ABLE TO COPE. SLEEP BETTER. CALM AND HAPPY.

BEFORE: Only overweight and extreme sugar cravings especially for chocolate in excessive amounts

AFTER: The program has been extremely helpful in that it gave me more energy a huge sense of well-being and weight loss, and it was a great pleasure when the sweet cravings did subside from when I started the program.

BEFORE: Unstable blood sugar.

AFTER: My blood sugar is becoming more stabilized.

BEFORE: IBS, fatigue

AFTER: no stomach problems, a lot of energy, much calmer

BEFORE: hungry all the time, dry skin, cracks on thumb, SAD

AFTER: not as hungry, skin not as dry, no cracks on thumb, SAD less

BEFORE: Felt very overweight

AFTER: Feel better about myself with a 15 – 18 pound loss. No cravings. No hunger

BEFORE: Low energy.

AFTER: My energy is better.

BEFORE: food cravings, restless sleep, headaches

AFTER: improved sleep, few cravings, many fewer tension headaches, better responses to stress, fewer snacks needed

BEFORE: asthma, depression, lethargy, sleep disorders

AFTER: eliminated almost all symptoms, probably a 90% improvement.

BEFORE: fatigue / exhaustion: unable to work. Constipation. Underweight. mouth sores. breast rash.

AFTER: less tired, able to work. less constipated. weight now normal. mouth sores and breast rash disappeared. feel better overall.

BEFORE: CHRONIC FATIGUE, HYPOTHYROID, BLOATING, GAS, WEIGHT GAIN, LOW ENERGY, BRAIN FOG

AFTER: ENERGY HAS LEVELED OUT, GO LONGER BETWEEN MEALS!!! NO BLOATING OR GAS.

BEFORE: coated tongue, overweight, digestive bloating

AFTER: Digestive bloating gone. PMS gone. Lost some weight

BEFORE: chronic pain, IBS, fatigue, arthritis, allergies

AFTER: reduced level of chronic pain, fatigue, and arthritis. Eliminated IBS. Still have food allergies, but rarely break out in a rash

BEFORE: urinary incontinence, frequent urination, frequent awakening to urinate, right knee pain, hot flashes, fatigue

AFTER: lessening of urge and frequency of urination, down to about one sleep interruption, knee pain is gone, hot flashes are infrequent and less intense, am energetic and increasingly confident and optimistic

BEFORE: Swollen stomach, bloating and gas after meals, high level of emotional instability.

AFTER: No more swelling, bloating or gas. More consistent energy and emotional level.

BEFORE: I wasn’t able to think clearly, maintain adequate energy levels, and be socially comfortable.

AFTER: I have a greater long term energy which allows me to think clearer, be more socially comfortable or not as anxious, and therefore function better overall.

BEFORE: Horrible fatigue and pain in my body every where.

AFTER: It’s great. I have so much more energy, and very little pain.

BEFORE: Obesity, arthralgias, intermittent depression

AFTER: adipose visibly decreased, joint pain considerably less, energy levels have risen incredibly (and just in time as I am presently working up to 20 hour days)

BEFORE: Felt very overweight

AFTER: Feel better about myself with a 15 – 18 pound loss. No cravings. No hunger

BEFORE: Low energy.

AFTER: My energy is better.

BEFORE: food cravings, restless sleep, headaches

AFTER: improved sleep, few cravings, many fewer tension headaches, better responses to stress, fewer snacks needed

BEFORE: Weight, hypertension

AFTER: Have lost weight, blood pressure has decreased

BEFORE: Joint pain, especially in the hips.

AFTER: All improved.

BEFORE: very weak, not much endurance, pale, underweight. extreme night sweats

AFTER: People constantly comment on how good my color is. My strength and endurance have improved. The size of my pupils are larger. When my doctor looked at my blood under the phase contrast microscope he was amazed at its good condition. I sleep better and my night seats are not as bad or as often.

BEFORE: Energy highs and LOWS were more pronounced. Cold sores.

AFTER: More consistent energy levels. No more cold sores!

BEFORE: acne, abdominal bloating

AFTER: Very good, feel I have more energy. Acne and bloating are gone!

BEFORE: Headache, achy, fever, flu like symptoms, weak, faint when I would eat high glycemic foods. Lower back pain.

AFTER: I no longer get the above symptoms. I also, do not have any back pain

BEFORE: rheumatoid arthritis, weight of 20 lbs as a result, severe pain, low energy

AFTER: RA basically diminished, down to last 10 lbs to lose, energy higher, joint pain almost gone

BEFORE: Weak immune system; weight loss

AFTER: The Metabolic Typing® Program is perfect for me. I have a ton of energy and no food cravings, sleep well and haven’t been sick this winter.

BEFORE: Prostate cancer

AFTER: Cancer disappeared

BEFORE: Poor energy, concentration, poor digestion

AFTER: Improved digestion, energy and concentration

BEFORE: Fatigue. Lethargy. Mental Fogginess. Blood Sugar High and Lows.

AFTER: Reduced fatigue and lethargy and increased my energy and concentration skills.

BEFORE: Overweight, hay fever

AFTER: I have begun to lose some weight and haven’t been needing to take allergy medications. I am feeling much more energetic.

BEFORE: PMS

AFTER: My PMS has improved. I am less hungry and can go w/ out snacking.

BEFORE: Fatigue, frequent severe headaches with nausea

AFTER: More energy, less severe headaches, rarely nausea

BEFORE: obesity, fatigue, joint pain

AFTER: major improvements in all since starting the program

BEFORE: Crohn’s disease. Pain after eating.

AFTER: Little or no pain after eating, Only get diarrhea occasionally.

BEFORE: Brain fog, allergies, fatigue, brain fog

AFTER: Fatigue, brain fog and weakness are a lot better.

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